'\"Glowing In The Dark\" || The Girl & The Dreamcatcher || Cardio Dance Fitness || REFIT® Revolution'

07:45 Aug 9, 2023 0 1

'We\'re challenging your brains and your bodies with this #YouTubeTuesday choreography!  For those of you who love the more overt dancing elements, this is going to be your new jam!  Though a bit more complex than some of our other videos, we break down the moves and the steps so that you\'re not only successful -- but incredible!  This mid-intensity choreography has a \"hidden\" toning element that you\'ll feel in your shoulders and arms.  Remember to start with the footwork first and add the upper body movements once you\'re comfortable with the moves.  SUBSCRIBE: ☝️  OFFICIAL WEBSITE:  http://www.refitrev.com  INSTAGRAM: http://instagram.com/refitrev  FACEBOOK: http://facebook.com/refitrev   REFIT® believes that finding a positive workout shouldn\'t be a negative experience. Visit our website to access unlimited streaming workouts, find live events, and learn how you can become a certified instructor.' 

Tags: Workout , cardio , exercise , dance fitness , zumba fitness , ZUMBA , salsa , cardio dance , Fitness Girls , the fitness marshall , REFIT , REFITREV , zes , clean zumba , glowing in the dark , the girl and the dreamcatcher , girls who dance

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